On this CD Bob guides you through progressive body relaxation and breathing, guided imagery and meditation towards learning to relax the body and mind with a focus on achieving desired goals in life. (20 minutes)
"This book is by far the best book I have read on the subject of separation. The author is extremely thorough in describing various scenarios of different couples, their conflict, type of separation, process of resolution or dissolution. It touches on how to talk to the children, goals during separation, how long to separate, and what kind of separation to use for different cases. I appreciate the depth and length the author went in sharing his experience in this book to help others."